[Atanvarno]

Ich könnte mir vorstellen, dass sie das ähnlich halten, wie es Marius Bakken vorschlägt
http://www.mariusbakken.com/training-cor...guide.html

When some athletes/coaches get a lactate meter, they draw blood on every single workout and every single interval. This is ok to do in the beginning, but remember that the lactate meter should be used to TEACH you how to run at the right intensity. After using it, the athlete will get better and better at hitting it right. Sometimes only after 5 or 6 sessions he knows right where his LT is.

Wenn der innere Laktatmesser erstmal richtig kalibriert ist, braucht man die technische Hilfe nicht mehr.