09.09.2025, 09:45
Zitat:[...] unlike men, prepubertal and teenage boys are able to exercise at intensities close to those which elicit peak VO2 without accumulating high levels of blood lactate. Conversely, the exercise intensity corresponding to the 2.5 mmol/l lactate concentration results in a similar % peak VO2 in prepubertal boys, teenage boys and men. [...] These
results should be taken into account when considering physiological variables corresponding to fixed blood
lactate concentrations to monitor and assess prepubertal and teenage boys' endurance performance.
Dann eben auch noch eine Studie spezifisch zur Laktatbildungsfähigkeit bei Teenagern.

Ansonsten überlasse ich es jedem einzelnen, wovon sie sich angesprochen fühlen
